Letting Go • Yoga and mindfulness

Letting Go is Paragon's regular programme of relaxing online yoga and mindfulness sessions for participants, carers, parents, family members and staff.

Classes can be booked on a rolling basis, before attending each week. 

When: Fridays, 10.00 - 11am

How much?: FREE / £3 suggested donation (book below for upcoming sessions) 

For more info, or if you have any questions, get in touch with Laura Hundert [email protected]