Letting Go is a brand new programme of relaxing online yoga and mindfulness sessions for carers, parents and families of participants who attend Paragon's workshops. 

We're delighted to offer these as a way to give back to all those in the wider Paragon family who support participants, and at a dedicated time of the week separate to the workshops. 

Sessions will be led by experienced yoga teacher (and Paragon's Business Development Manager), Fiona Corr-MacLeod, and will take place initially online via zoom before transitioning to in-person sessions later in the year. 

When: Thursdays 10.00 - 11.30am

How much?: FREE / £2 suggested donation (book in for the latest session, here

For more info, or if you have any questions, get in touch with Fiona Corr-MacLeod at [email protected], or call 07788 974 067.