Letting Go is a new programme of relaxing online yoga and mindfulness sessions for carers and parents that support our participants. 

We're delighted to offer vital support workers an accessible and relaxing yoga experience as a restorative addition to their working week.

Sessions are led by experienced yoga teacher, Fiona Corr-MacLeod, and will take place online via zoom before transitioning to in-person sessions later in the year. 

When: Thursdays 10.00 - 11.00am

How much?: FREE / £2 suggested donation (book in for the latest session, here) 

For more info, or if you have any questions, get in touch with Fiona Corr-MacLeod at [email protected], or call 07788 974 067.