Letting Go (yoga and mindfulness for carers and parents)

Letting Go is a new programme of relaxing online yoga and mindfulness sessions for participants to do alongside carers, parents and family members.

Classes can be booked on a rolling basis, before attending each week. 

When: Fridays, 10.00 - 11am

How much?: FREE / £2 suggested donation (book below for upcoming session) 

For more info, or if you have any questions, get in touch with Fiona Corr-MacLeod at [email protected], or call 07788 974 067.