Letting Go (yoga and mindfulness for carers and parents)

Letting Go is a new programme of relaxing online yoga and mindfulness sessions for carers, parents and family members of participants who attend Mindful Drumming and Paragon's inclusive programmes. 

When: Every Thursday, 10.00 - 11.00am

How much?: FREE / £2 suggested donation (book below for upcoming session) 

For more info, or if you have any questions, get in touch with Fiona Corr-MacLeod at [email protected], or call 07788 974 067.